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Friday, April 22, 2016

Turkey Tail Mushrooms, The Hidden Health Benefits

The Hidden Health Benefits of Turkey Tail Mushrooms
Kaitlin Krull

Origin and information
Trametes versicolor, or the Turkey Tail mushroom, is a woodland fungus that gets its common name because its colorful, fanned top looks more or less like a turkey’s tail. The Turkey Tail is one of the most common woodland fungi, found predominantly in forests and wooded areas throughout North America, Europe, and Asia. Usually found on dead trees, logs, and stumps, this mushroom helps to decompose wood and bring nutrients back to the earth.

In addition to its environmental properties, there are several significant health benefits for people who are brave enough to safely consume Turkey Tail mushrooms. With medical origins in both Chinese and Japanese herbalist practices, this fungus can be brewed as a tea and consumed other ways in order to combat a host of ailments, including chronic pain and other recurring illnesses, including cancer.

Top medical uses for Turkey Tail mushrooms
Although the use of natural ingredients such as mushrooms is not currently FDA approved, Turkey Tail mushrooms are increasingly used to fight off illnesses by those interested in Eastern medicine and other unconventional health practices. At Modernize, we were intrigued by their growing popularity and wanted to find out more. Here are just a few of the many current medicinal uses for Turkey Tail mushrooms.

The primary and most popular use of Turkey Tail mushrooms is for cancer patients, specifically those undergoing chemotherapy. Many patients agree that consuming this fungus not only alleviates the negative side effects of chemotherapy, but also increases the efficacy of chemotherapy for a variety of types of cancer. This is because of the presence of the polysaccharide K, commonly referred to as PSK, in Turkey Tail mushrooms. This carbohydrate is thought to lessen pain and boost the immune system. Although not yet approved by the American FDA (although clinical trials began in 2012), the use of PSK has been endorsed by the Japanese Health and Welfare Ministry for over 30 years for this particular reason.

In addition to boosting the immune system during chemotherapy and alleviating pain in cancer patients, it is thought that Turkey Tail mushrooms may also be able to fight off viral liver diseases such as Hepatitis B and other viral illnesses. This is because, at the cellular level, Turkey Tail mushrooms contain strong anti-viral properties. When ingested, the cells from the fungi attack the viral cells in patients’ bodies and may even prevent the development of cancerous cells.

Although much more research needs to be done in order to clarify the specific medicinal properties of Turkey Tail mushrooms, it is widely accepted that these fungi strengthen immunity and help promote healthy living. For this reason, health food stores and other retailers currently sell Turkey Tail capsules that can be taken as daily supplements. Claiming to promote positive liver function and boost the immune system, these kinds of products are the modern equivalent to a hot, brewed mug of Turkey Tails. Whether or not you believe the hidden health benefits of Turkey Tail mushrooms, their popularity has grown exponentially over the last several hundred years and thousands of people support their healthy claims.

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